Natural High for Teens and Tweens

Teens and tweens lead a busy life, and that life can wear them out. Most of us have seen young people guzzling caffeine-packed energy drinks.

Many energy products are marketed directly at kids, who may see them as a means to stay awake and alert. They may even be conceived as a way to get better marks or even to be more outgoing at parties. Designer drugs too, can be seen as a way for weary youth to maintain a high energy level.

It is important for parents to educate children about the health risks associated with these practices, and to teach them to rely on safer alternatives that will provide a natural high.

Suggestions for parents: Natural high . . .